logo
Login Subscribe
  • News
    • Obituaries
    • Lifestyle
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Google Play App Store
The ‘whole enchilada’
commentary
January 15, 2025
The ‘whole enchilada’
By Editor Amie Cato-Remer AROUND TOWN

I made another visit to Chicago to see my daughter, son-in-law and grandson for the Christmas holiday, but waited until a few days after Christmas before flying there to avoid the crowds. We enjoyed a late Christmas celebration and one of my gifts was an hour long deep tissue massage at an upscale spa in the area. O n the day of my appointment, my daughter Sydney went with me and opted for a facial while I had my massage. I get one about twice a year, so this wasn’t my first rodeo. I looked forward to it in the days leading up to it, hoping for a nice relaxing start to 2025.

The lady told me to undress to my comfort level and left the room. I got on the table facedown and waited until she returned. She asked me about any problems or issues I was having, and like most, I told her my back and shoulders. I also let her know I had osteoarthritis and experienced pain in my knees, especially since Alex and Sydney have three stories and I have to climb stairs. A few minutes later, she cracked her knuckles and went to work.

I was hoping to experience the “whole enchilada,” which was a deep tissue massage over the stressed and sore areas of my body. Instead, I received an entire different type of experience.

The massage therapist said she could really feel some tension in my back, and that I had lived “an active life.” I wasn’t sure what she meant by that, because I’m not very active. The next thing I know, she has her forearms flat down in the middle of my back, pressing down with her entire body weight. Then she stuck her elbows in the middle of my back and ran them from top to bottom.

I tensed up and knew it wasn’t a good sign. Plus, I hadn’t drank a ton of water like I was supposed to beforehand to refrain from soreness. That “whole enchilada” was costing me; not money, but my total movement.

The next day, I could barely move. My back was out and every muscle in my body ached. I felt like I’d ran a marathon but never finished. I started taking magnesium and an antiinflammatory, which helped, but didn’t relieve it entirely. Lifting my 29 pound grandson didn’t help, either, but I wasn’t going to tell him no because that’s how his Lala (grandma) rolls.

I found out that my son-in-law had thrown away the leftover ham but there was still some turkey left. I guess he didn’t want a repeat of me freezing the leftover ham and bringing it back in my suitcase. Instead, he asked if I could make him some turkey enchiladas. I did, but told him it wouldn’t be the “whole enchilada.”

Authorities search for missing man in Webbers Falls
Main, news...
Authorities search for missing man in Webbers Falls
By AMIE CATO-REMER Editor 
January 21, 2026
The Muskogee County Sheriff ’s Office continues its search for Erik Throne, 56, who has been missing since mid-December following a motor vehicle accident in the Webbers Falls area. On Jan. 13, the sh...
this is a test
Stepfather is charged in Arkansas fatal shooting
Main, news...
Stepfather is charged in Arkansas fatal shooting
By AMIE CATO-REMER Editor 
January 21, 2026
Arkansas authorities are investigating a fatal shooting that left a 38-year-old man dead and his stepfather facing a first-degree murder charge in Logan County. According to reports, Richard Lease, 38...
this is a test
Harris named emergency management director
Main, news...
Harris named emergency management director
By LYNN ADAMS SPECIAL TO THE NEWS 
January 21, 2026
For Todd Harris, he’s hoping the third time is the proverbial charm. So are the Sequoyah County Commissioners. After declining two opportunities in as many years to pursue the position of director for...
this is a test
Main, news...
Arrest warrant issued in felony animal cruelty charge
By AMIE CATO-REMER EDITOR page 1 
January 21, 2026
A Vian man is facing a felony charge of cruelty to animals after allegedly chaining up four dogs and failing to provide them with food or water, which allegedly resulted in their death. Steve D. Harri...
this is a test
Vian man arrested in ICAC investigation
Main, news...
Vian man arrested in ICAC investigation
By AMIE CATO-REMER Editor 
January 21, 2026
A 24-year-old Vian man has been arrested as part of an ongoing investigation into child sexual abuse material, according to the Sequoyah County Sheriff ’s Office. The sheriff ’s office is assisting th...
this is a test
Main, news...
George’s reaches settlement in chicken litter pollution case
January 21, 2026
Attorney General Gentner Drummond last Wednesday announced the State of Oklahoma has reached a settlement agreement with George’s, Inc., resolving claims related to poultry litter pollution in the Ill...
this is a test
ePaper
coogle_play
app_store
Editor Picks
news
CN accepting Public Health, Wellness Partners grant applications
January 21, 2026
The Cherokee Nation is accepting applications for its Public Health and Wellness Partners Grant for 2026. The grant provides eligible capital and operational projects impacting the Cherokee Nation Res...
this is a test
Miller hangs up his helment
news
Miller hangs up his helment
January 21, 2026
After years of service, leadership and countless calls answered, Sequoyah County Rural Fire Protection District 1 Fire Chief Dean Miller is officially hanging up his helmet. The department wishes to t...
this is a test
news
OKFB encouraged by settlement with George’s, Inc.
January 21, 2026
Oklahoma Farm Bureau President Stacy Simunek released the following statement after Oklahoma Attorney General Gentner Drummond announced a settlement had been reached with Arkansasbased poultry compan...
this is a test
news
Tech-free Tuesdays at Gore
January 21, 2026
Gore Public Schools is proud to announce Techfree Tuesdays at the school. In an effort to promote digital balance at Gore Public Schools, all students will go “tech-free” every first and third Tuesday...
this is a test
Construction begins on annex
news
Construction begins on annex
January 21, 2026
Dirtwork got underway last week for the site of the new Sequoyah County Courthouse Annex, at the southeast corner of Chickasaw Avenue and Elm Street in Sallisaw. It was almost 14 months ago that the f...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

VIAN TENKILLER NEWS
Address: 603 W. Schley Vian, Oklahoma
Phone:+1 918-773-8000

news@bigbasinllc.com

This site complies with ADA requirements

© 2023 Vian Tenkiller News

  • Contact
  • Privacy
  • Accessibility Policy